NHS Every Mind Matters

This comprehensive website, maintained by the NHS, serves as a gateway to extensive free self-help resources encompassing wellbeing tips, mental health awareness, life challenges, and urgent help. Accessible only via website, the platform offers information, videos, and downloadable apps proven effective in healthcare practice, all aimed at enhancing mental and physical wellbeing. Additionally, it includes resources for carers and support information. … Find your support>>NHS Every Mind Matters

Rethink Mental Health

Rethink Mental Illness is a UK-wide organisation that enhance the lives of those severely affected by mental illness. They provide carer support, advocacy, advice and helplines, aiming to improve the patients’ quality of life and help them live independently. Their services have reportedly helped 98% of its users. They also offer support for carers, providing relevant advice and information. … Find your support>>Rethink Mental Health

Dorset Mind

Dorset Mind offers support to people struggling with mental health in Dorset. Services include counselling, mentoring, and group support for adults over 18, including specific groups for LGBTQIA+ and women. They provide regular goal-setting, supportive intervention, and non-clinical support. They operate across the PCN area and can be contacted online. They also provide support tools for carers, including online resources and a phone helpline. … Find your support>>Dorset Mind

Armed Forces Community Health

The Armed Forces Community Health and Wellbeing Team (AFCT) offers support for members of the armed forces community in Dorset, including veterans and family members, in areas like health, welfare, housing, and employment. They liaise with local organisation’s based on the individual’s needs and also provide access to health and social care services. The service includes initial assessments and specialised support for specific health needs. Carer Support Dorset offers additional help and advice to carers. … Find your support>>Armed Forces Community Health

LiveWell Dorset

LiveWell Dorset offers free health and wellbeing support to Dorset residents, encompassing advice, coaching and programmes to manage weight, increase physical activity, quit smoking and reduce alcohol consumption. The service uses evidence-based behavioural science and personalised one-to-one coaching. It also provides a self-care tool named Bridgit and can be contacted through their website or phone number. … Find your support>>LiveWell Dorset