Give us a shout

Shout 85258 is a free, confidential 24/7 text support service for anyone in the UK feeling low, anxious, or struggling to cope. By texting ‘SHOUT’ to 85258, individuals can start a conversation with trained volunteers. Through text conversations that usually last between 45-60 minutes, the service aims to help individuals reach a calm state and provide a self-support plan. The service also offers further resources or tools for additional expert support.
Find your support>>Give us a shout

Rethink Mental Health

Rethink Mental Illness is a UK-wide organisation that enhance the lives of those severely affected by mental illness. They provide carer support, advocacy, advice and helplines, aiming to improve the patients’ quality of life and help them live independently. Their services have reportedly helped 98% of its users. They also offer support for carers, providing relevant advice and information. … Find your support>>Rethink Mental Health

Lonely Not Alone

A campaign addressing youth loneliness, co-designed with young people, has been operating since 2019. Its goal is to break the stigma around loneliness, improve mental wellbeing, and fulfill Coop’s vision for a fairer world. The campaign has reached a quarter of young people in the UK, and offers support via a digital platform and AgeUK. Help can also be accessed through Bridgit, an online tool providing wellness, employment, and care advice without prior registration. … Find your support>>Lonely Not Alone