Mental Health

With 1 in three people experiencing mental health issues at any one time you are not alone. These organisations may assist and are often delivered by people who have experienced the pain mental health can cause.

Steps to Wellbeing

Introduction Dorset’s Steps to Wellbeing, is a comprehensive well-being program designed to support individuals onFind your support>>Mental Health

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Parks foundation
The Parks Foundation

They are a small but perfectly formed independent charity devoted to enhancing Bournemouth, Christchurch and Poole’s parks and green spaces for everyone to enjoy. Parks breathe life into our towns, pr…

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Vocational Services

Dorset HealthCare provides support to individuals with long-term health conditions affecting their employment through their occupational therapists (OTs). The OTs provide services such as assessments,…

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NHS Every Mind Matters

This comprehensive website, maintained by the NHS, serves as a gateway to extensive free self-help resources encompassing wellbeing tips, mental health awareness, life challenges, and urgent help. Acc…

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No Panic

No Panic is a registered charity assisting individuals with Panic Attacks, Phobias, OCD, and other anxiety disorders. They also provide support to carers of such individuals. Their recovery-centric ap…

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